Men's Beauty Health Site about men's beauty tips, health and fitness tips and lifestyle tips Dandruff Flakes floating all over your hair and over your shoulders, is a common sight when you have dandruff. You may be tired of noticing those. Dandruff is a very common hair condition that not just lowers your confidence but also makes you conscious of your appearance. The main reason of dandruff appearance is those dead skin cells that accumulate on the scalp. Other than that fungal infection can also lead to scalp getting really flaky. The fungus causing dandruff in men feeds on the skin sebum and the dead skin cells. This is why eliminating the dandruff in the first place is extremely important. For these you can simply follow our guide to get rid of dandruff and flakes.
What causes dandruff?
First of all, let’s talk about this common myth that dandruff is caused by dry flaky skin. Rather the irritated oily skin, fungal growth and lastly not washing your hair enough are to be blamed for dandruff attack. Furthermore, stress can also cause dandruff in men. In some rare cases, infections like psoriasis, dermatitis, eczema can lead to dandruff infection in men. Other than that, your genes also have a role to play. So now that you know the common reasons that cause dandruff in your scalp, the main question arises, how you can deal with it.
Can you deal with dandruff?
Dandruff is one of those hair problems that cannot be cured permanently; but you can control it. Using a good shampoo containing Zinc Pyrithione can really help. Buy why use chemicals when you get the same efficient results faster using natural products. This is why, you can try shampoos with Apple Cider Vinegar. Apple Cider Vinegar clarifies the scalp and also proven as the best anti dandruff ingredient that slowdowns the rate at which your skin cells die and shed. Therefore, you can get instant relief in scalp itching and dandruff flakes.
There are some hair care products formulated solely for controlling dandruff. As we mentioned, you must look for the effective ingredients which are able to cure dandruff, must be there in your hair care products. So after you have used the dandruff treatments, you can notice that your scalp is getting clear with no visible flakes in the hair.
But this does not mean that you have completely cured it. However, it clearly means that you have controlled the dandruff and can enjoy the clean scalp and hair. Here the point to be noted is that dandruff can come back, when you start ignoring it.
How to control Dandruff?
Now in this segment, I am going to tell you how can you control dandruff and get rid of it fast. As I mentioned, there are no medical solutions that can eliminate dandruff forever but there are certain tried and tested natural remedies and ingredients that you can try to keep your hair free of dandruff and scalp itching associated with it.
Use of Anti Dandruff Shampoo
It’s not that you need to take care of your skin and body but your hair also needs to be cleansed regularly. Washing your scalp and hair with a good anti dandruff shampoo for men is the key to control dandruff. Dandruff shampoo that contains natural ingredients like Apple Cider Vinegar and Tea tree are proven to be the best to control dandruff and excessive skin shedding of your scalp. Apple cider vinegar is rich in antibacterial and antiseptic properties, therefore is able to cure dandruff.
Such specially formulated dandruff shampoos like The Man Company Anti dandruff shampoo helps to slow down the shedding and eventually helps you to combat the problem. It is safe to be used daily and is paraben free so, no chemicals but just the herbal products which help control itching and flaking of scalp. Additionally, this shampoo also contains Moringa, Reetha and Neem extracts which adds volume to the thin and fragile hair. Therefore, you get relief in dandruff with added benefits.
Anti Dandruff Hair Oils
Just like there are shampoos for dandruff clearance, there are anti dandruff hair oils available as well. If you have severe dandruff, then you would need a combination of an anti dandruff shampoo and dandruff clearing hair oil. Hair oil that contains anti fungal ingredient works the best. And in that tea tree tops the list. Tea tree helps to reduce fungal infection; thereby eliminate the dandruff and flakes.
Hair Styling Products
Men too would use the styling products like styling gel, hair sprays, hair wax and what not. However, due to the alcohol and other drying chemicals in them, these styling products can easily cause irritation on the scalp and it can also lead to dandruff. As mentioned dandruff is not caused by just one factor but there can be multiple factors that contribute in the emergence of dandruff. This is why hair care and styling products for men that contains alcohol should be avoided.
Nutrition and Diet
Eating healthy is surely the key to get good skin and hair. The same applies for controlling the dandruff as well. According to various studies, people who regularly intake healthy fats like Omega 3 fatty acids and Omega 6 fatty acids have lesser chances of getting dandruff. These are considered as healthy fats which nourish your scalp and also prevent the faster shedding of scalp cells. Therefore, aids in preventing the dandruff attack. Vitamin B Complex should also be there in your diet in ample amounts.
Stress
Stress not only affects your overall health but for your skin and hair as well it can be a crucial factor leading to dandruff. Therefore, reducing stress not just cures dandruff but it also improves the overall health and quality of life. To eliminate stress from your life you can surely take benefits of daily meditation, exercise and eating healthy.
Home Remedies to Control Dandruff
After all these necessary steps, it’s time to share some really tried and tested home remedies to control dandruff in men. Using these home remedies, you’ll be able to control dandruff at much faster and in an organic way. You just need few products from your kitchen and follow certain steps.
Take 2 teaspoonfuls of Apple Cider Vinegar and mix with one cup of water. Apply it on the scalp and rub it. Keep it for 5 minutes and rinse off.
Take one spoon of tea tree and mix with one cup of water. Rub it on your scalp. Keep it for five minutes then wash with clear water.
So these are some of the hair care tips for men to get rid of dandruff and flakes from your scalp. Implementing these would let you enjoy clear scalp and healthy hair.
