Biotin supplements can surely help you if you are suffering from hair loss, brittle nails and lifeless dull skin. Intake of biotin supplements can do all that for you. But why supplements? We take supplements when our body is not able to get the required supply of a particular thing through the diet that we take. Therefore, we have to take the supplements to fulfill the dietary requirement. And this is why you must be searching biotin supplements online in Indian market. So, we have compiled this list of the best biotin supplements for you. These are in the form of biotin tablets and biotin capsules. Easy to take so you can use anything that you like tablet or capsules, it’s your call.
Biotin is a water soluble vitamin that helps your body to convert food into energy. As simple as that, in addition biotin, which is also known as vitamin B7 or vitamin H, helps fight your hair loss and thinning of hair. Additionally, biotin also helps to get you stronger nails and good skin. Before, moving onto the list of the biotin brand names, we would like to share some of the best benefits of biotin and what is the recommended dosage. If you are taking 5000 mcg of biotin then you need to take 2 capsules/tablets. If you have the 10000 mcg biotin supplement then taking one per day is enough.
Benefits of Biotin or Vitamin B7
Biotin for Health:
Biotin helps in gluconeogenesis which is the metabolic pathway that helps the production of glucose that is procured other than the carbohydrates and amino acids. Biotin has the enzyme that helps stimulate the processes of food absorption. But it also helps in the synthesis of fatty acids. This vitamin has the enzymes that act as the catalyst in the process of metabolism and breakdown of amino acids.
Biotin for Nails:
If you have got weak and brittle nails that cracks or breaks easily, then biotin can help you strengthen your nails so much that they will break lesser and would split less. As per the studies it was found out that people who take supplements containing biotin, experience healthy stronger nails.
Biotin for skin:
People experiencing difficulty in fighting wrinkles, lines and age spots can get smooth skin with the help of this vitamin. It makes your skin glowing and luminescent. People with dry skin can definitely benefit from the biotin supplements. If not supplement then you can certainly go for the foods which are rich in biotin and if you are not able to do so then go for the supplements.
Biotin for Hair:
As per the researchers, biotin plays an important role in stimulating hair growth and making hair thick and long. This is why deficiency in biotin vitamin can lead to hair fall, brittle hair and thinning of hair. Regular intake of biotin can help you overcome the biotin deficiency and in return it gives you beautiful strong and long hair. So, if you are facing excessive hair loss and hair thinning, then you should consider taking biotin supplements. Like in case of pregnant women, they often experience deficiency of biotin (vitamin B7) this is why during pregnancy around 50% women experiences severe to mild hair loss. Considering this, doctors and your nutritionists would recommend you to take the supplements during pregnancy and while breastfeeding.
But you should never take the supplements just like that if you are pregnant. You should always consult your gynecologist or dietician before taking any supplements during your pregnancy. You can also check out the biotin shampoo available in India for growth
List of Top Best Biotin Supplements in India
1. WOW Biotin Maximum Strength Veg Capsule 10,000 Mcg
Wow biotin supplement is a best seller on Amazon and several customers have reviewed it. It is one of the best biotin capsules for hair growth and to strengthen the week hair roots. This biotin supplement also helps to reduce the brittleness of your weak nails. It brings glow on your dry and dehydrated skin. These are veg-capsules which can be taken easily. Each capsule has a 10000 mcg of biotin. But it is also called as vitamin B7 or vitamin H as, we have mentioned earlier, in addition, it also has 60 mg of calcium. This is a 100% vegetarian and gluten free capsules.
2. Healthy Hey Nutrition Biotin 10000 Mcg + Vitamin C
Healthy hair biotin supplement comes with biotin and vitamin C. It has 10000 mcg of biotin that makes your hair roots, stronger and restores the natural health of your hair. It improves the skin texture and gives strength to the weak nails. This pack consists of 120 vegetable capsules that are 100% vegetarian and free of gluten.
3. Healthvit Biotino 5000mcg 60 Capsules
Healthvit biotin capsules are rich in 5000 mcg of biotin. It helps support carbohydrate protein and fat metabolism in the skin cells. And these are also wonderful for having healthy hair, lustrous skin and stronger nails. These 5mg biotin supplements are one of the cheapest biotin tablets or capsules available in Indian market. You are advised to take two of these in a day, once in the morning and at night.
4. Amway Nutrilite Biotin Cherry Plus Supplement
Amway Nutrilite biotin cherry flavoured tablets are one of the best selling biotin tablets in Indian market. It helps alleviate your brittle nails problem, thinning of hair and dehydrated skin. Regular intake of these tablets help you get good skin and hair. It also comes with grape seed extract which is a powerful antioxidant that fights the free radicals and prevent premature aging of skin cells. You have to take one tablet once in a day.
5. Musclexp Biotin Hair Skin and Nails Complete Multivitamin with Amino Acids
These biotin supplements contain biotin along with several vitamins, minerals and 13 different types of amino acids. This formula contains unique blend of 36 nutrients that comprises of vitamins, minerals, antioxidants and amino acids. 1 tablet a day is recommended. It helps get beautiful nails, stronger hair and glowing skin.
6. Zenith Nutrition Biotin Vitamin B7 for Hair, Skin & Nails 10,000 mcg
Zenith Nutrition Biotin Supplement brand is one of the best in India and is in the form of vegetarian capsules. It helps promote healthy hair and strong nails. It also supports cellular energy production in your body which gives you energy and keeps to revitalized. Biotin vitamin that can have a huge effect on your hair as mentioned earlier, this is why regular dose of biotin is important to keep your hair, skin and nails in good condition. It also helps in proper metabolism and in regulating blood sugar levels. These capsules are easy to swallow and are water soluble. They are 100% vegetarian that you do not have any problems in ingesting them.
7. Sapiens Lab Biotin Coconut Oil 10000mcg
Sapiens lab supplements and not just the biotin supplement but the biotin capsules also have coconut oil. This makes it one of the best capsules or supplement for your hair growth. Coconut oil is rich in good fats which help make your hair stronger and shinier at the same time. The capsules are absorbed properly and give the maximum benefits in a short time span. To all those people, who are not able to take enough of vitamin B7 in their diet can definitely use these capsules to fulfill the dietary requirement of biotin. These capsules are gluten free and without the lactose and are 100% vegetarian.
8. Nutrinelife Biotin 10000 Mcg Hair Skin and Nail Supplement
These biotin supplements come with 10000 mcg of biotin and in this one pack you will get 60 vegetarian capsules. It helps promote healthy hair growth and also make the hair grow faster. People suffering from thinning of hair can also use these biotin supplements to make the hair roots stronger. It is also able to cure the male and female pattern baldness and alopecia. For getting clear and radiant skin, biotin is also one of the best vitamins to take. These capsules are gluten free, lactose free and have zero artificial ingredients, there all natural and give you the best dietary vitamin B7. It also increases the level of keratin production which in turn makes health beautiful and glossy.
9. Simply Nutra Biotin 5,000 mcg
This Biotin supplement is made especially for good skin, hair and nails. It’s a pack of 60 vegetarian capsules that has 5000 mcg biotin or vitamin B7. It also has other vitamins, minerals and essential fatty acids and omega 3 fatty acids and omega 6 fatty acids. Omega 3 fatty acids are known to support healthy scalp and beautiful skin. It cures the nails and hair related problems like dryness and brittleness. These supplements can be used by men and women both. In fact, all the supplements that we have shared in this post can be used by men as well as women.
10. Biosys Natural Biotin for Hair, Skin & Nails 5000 Mcg Capsules
Biotin supplements help support the energy production in your body and give you thick hair. These capsules can ensure beautiful shiny and thick here, in addition it also makes your nails stronger and gives you beautiful smooth skin. People fighting aging can also use these capsules. Every day you need to take 2 capsules. In each capsule, you will get 11 ingredients that is a combination of herbal vitamins, amino acids, essential minerals and trace elements that help your hair follicle to grow faster and stop the hair fall.
So these are the best biotin supplements available in Indian market, in the form of tablets and softgel capsules. Out of the list or favorite is the Healthvit, Amway Nutrilite and WOW biotin supplements.